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Refined Inner Being, LLC

Ground + Proceed through Meditation (Remote)

Ground + Proceed through Meditation (Remote)

Regular price $77.00 USD
Regular price Sale price $77.00 USD
Sale Sold out

Take preventive action to manage your energy levels, panic attacks, anxiety, or stress as you live your day-to-day life or step into the uncharted.

Ground + Proceed is a quick meditation that focuses on a 4-part breathing technique to ease your central nervous system and ground you in your personal power.

This 30-min offering is for you if you need to check in immediately with your internal or external conflict , preparation for a difficult conversation or public speaking.

***After you make your purchase and receive a confirmation,  you will receive an e-mail to schedule your session(s) and further details on how to prepare for our time together. If you do not receive any of these e-mails within 24hrs of purchase send a quick email to and we will provide you with all of your confirmation details. Thank you!!!

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